Cool, Calm, & Chaotic: It's not that Serious Podcast

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Had a great time connecting with Mark Zarate on the Cool, Calm, and Chaotic podcast!


We discussed….

  • My background and story 
  • Tips for starting or staying on a fitness program
  • Top exercises that most people leave out of their program
  • Advice for personal trainers looking to make a career out of fitness
    Music, Food, football, Life in VA + more
Check out the whole podcast here!
  • Fill out the contact form below!